FactFile 17: Emotional Intelligence – why it matters for managing stress and well-being

There’s an emotional revolution going on. It stems from a growing realisation emotions do matter for good work, good relationships and a good life. Office, factory, work, school or home, emotions affect how we think, who we are and how we live. Many of us were brought up believing we should keep emotions to ourselves – that they get in the way of rational work practices. You can’t keep emotions out of workplaces – thankfully. Because they play a positive role in doing good work – just as much as they do sometimes get in the way.

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